Frequently Asked Questions
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Originally developed in Japan, kinesiotaping is a therapeutic technique which supports joints and muscles without restricting range of motion. While it’s possible to pull up how-to videos on YouTube, we’ve actually certified under Dr. Kase’s Kinesio Taping Association International. Done improperly the tape can actually cause harm as the effects of tape vary depending on the direction of application and tension in the tape.
Benefits of Kinesiology Tape:
Stimulates the lymphatic system to reduce inflammation
Supports injured muscles to enhance recovery and reduce fatigue
Have you ever noticed someone sporting perfectly round bruises and wondered what in the world happened? Welcome to the amazing world of ancient medicine - the Egyptians used cupping therapy way back in 1550 B.C! Using adjustable suction, cupping can address the superficial as well as deep fascial layers.
Benefits of Cupping:
Calms joint proprioceptors to reduce guarding/protecting
Reduces scar tissue and adhesions
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Speeds recovery of overused muscles